blissful fitness

the fool

travels with ease and waves to the daisies
curiously stands beneath downward poured rain
is easily amused by unsteady bridges
preferring the scenery beyond the game

finds safe too predictable, quite frankly a bore
doesn’t keep company with mirrors and plans
skips along smiling, unshaken by lore
not trapped inside confines of fit-in-box land

makes trails where ego and fear cannot go
ignores edge’s warnings, and picks up the pace
gaily free-falls to tumultuous waters
dancing the magical dance of this place

written by Danielle Eastman
April 1, 2010

Friday = Fun + Free + Feel-grrrreat Movement

Fun = We want to have a good time…
Free = We get to be wild and move in our own unique beautiful spirited ways…
Feel-grrrrreat = We want our movements to feel grrrreat to our body (so that we don’t get a little too WILD and over do it)