blissful fitness

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Posts Tagged ‘healing arts

seeking awareness

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Good morning! We are going to continue through the nine movement forms today by focusing on one of Nia’s healing arts: the work of Moshe Feldenkrais. One aspect of the work of Moshe Feldenkrais is that there exist three states of being: Asleep, Awake, and Aware. The first two probably don’t need explanation, but what did he mean by Aware? Let’s explore… read more

Written by Danielle Eastman

March 3, 2010 at 7:00 am

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